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Home Remedies For Broken Bones - Lessen Swelling And Inflammation

Posted On : Sep-04-2011 | seen (112) times | Article Word Count : 420 |

Broken bone is related with the bone fracture. Whenever there is a fracture of the bones, a person may suffer from a terrible pain in the fractured area along with the swelling. Broken bone is related with the fracture of the bone. Whenever there is a fracture of the bones, a person may suffer from a terrible pain and there may also be tenderness in the fractured area along with the swelling. A fracture requires a professional attention and it is more common among the young children or in older adults. By growing age our bones become older Cheap NFL Jerseys Wholesale , weaker and more fragile and when bone in this age gets broken then it takes more and more time to heal. So you should take some preventive measures to avoid this condition. If by any of the reason your bone gets broken then you should take the help of home remedies for broken bone. There are several home remedies for broken bones. You should choose the one which suits you the best. Some of the important home remedies for broken bones are:

1. You should increase the intake of pineapple until your fracture has healed properly. You should take at least half pineapple every day. This fruits contain an enzyme known as bromelain known to lessen swelling and inflammation.

2. Calcium: calcium is very much effective and helpful for building strong bones. Some of the important sources from where you get the calcium are beans and green leafy vegetables as these types of foods contain magnesium which is famous as a bone-healing supplement.

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