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Hemp Seed Oil for Omega-3 Health Articles | April 25 Cheap Soccer Jerseys Wholesale , 2012
Hemp seed oil is the best source of Omega-3 and Super Omega-3 for the human population, as well as other types of essential fatty acids necessary for health.

One of the leading causes of heart disease and many other chronic inflammatory conditions is the overabundance of Omega-6 fatty acids in the diet. ?Omega-6 is an essential fatty acid and is required for living, and the body does indeed require a large amount of it. ?In fact, the body requires three times as much Omega-6 as Omega-3, and having a balance less or greater than that should be avoided. ?Of course Cheap Soccer Jerseys Free Shipping , getting an exact 3:1 ratio is difficult, but as long as you are around that, you are good.
The average American diet has a ratio of about 15 to 1, which is five times out of proportion. ?The consequences for this can be debilitative or fatal, and this imbalance is one of the leading causes of inflammatory diseases in the nation. ?Thankfully Cheap Soccer Jerseys From China , there is a way to save yourself from this fate, and it is with the power of hemp seed oil. ?This is the best oil you can use for getting the most natural, clean, and effective Omega-3 fatty acids, and there are specific properties of this oil that make it preferable to alternatives.
One of the best properties of hemp seed oil is that it contains multiple types of Omega-3. ?Whereas flax seed oil only contains ALA Omega-3 Cheap Soccer Jerseys China , hemp seed contains that form along with SDA, which is also known as "Super Omega-3". ?This form of Omega-3 helps metabolize other forms of fat, and thus is great for losing weight. ?When the body's metabolism increases, it burns energy more efficiently, and helps the body take on a weight and appearance that is ideal to health. ?In addition Cheap Soccer Jerseys , while it is not an Omega-3 fatty acid, there is also Super Omega-6 GLA which can help with many of the same purposes as Omega-3, as well as enable the body to tolerate a slight imbalance of Omega fatty acids. ?
Hemp seed is also very easy to grow organically, so unlike other crops which are often grown with health hazardous chemicals, virtually all hemp seed oils are certified organic. ?Organic growing not only helps the Earth but can raise the nutritional value of crops grown in such a way Cheap Jerseys Wholesale , meaning that organic hemp seed oil is inherently quite powerful. ?The most popular brands of hemp oil come from Nutiva and Manitoba Harvest, and these products can be found in nearly any supermarket and on many health food sites online.

Preparing for a Relaxing, Organized and Clutter-Free Summer Self Help Articles | May 8, 2009
During the summer everyone slows down but unless we spend some time checking a few things off of our to-do lists, getting organized and getting rid of some? of the clutter Cheap Jerseys Free Shipping , when it comes time to take a few days off we're more rushed then ever and never get around to relaxing or don't feel like we deserve to relax.


Springtime is a season of activity and anticipation.? During spring, the view outside my window seems to change everyday.? It starts when the bare branches of the trees suddenly seem to get fat and then like magic the leaves appear. The birds are busy flying all over the place and building nests, the flowers start blooming, first the crocuses then the daffodils and the tulips.? I know in a week or two we'll have the peonies.?? We find ourselves rushing to plant vegetables in the garden before the heat of the summer sets in and we try to wrap up as many loose ends as possible.?


When I think about what all the fuss is about it seems that we're busy getting rid of winter's clutter and preparing ourselves for summer.? Summer seems to be the time that we tend to want to sit back, relax Cheap Jerseys From China , get away from our normal day-to-day routines and enjoy.


Here in the Northeast it will get hot and muggy and things will slow down.? Change and growth will continue but it won't be as drastic or as obvious.? It's almost like during spring Mother Nature is following a long to-do list.? She runs a mad dash and checks off lots of tasks so that she can get ready to slow down, take some time off and enjoy the summer and the fruits (and vegetables) of her labors.?
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During the summer I sense a need from just about everyone I meet to slow down as well.? Sometimes it means that we go away on a vacation, or in today's economy it may mean just taking a few days at home to relax and get away from the stresses of the normal routine.? However what happens is that unless we spend a little time now to check a few things off of our own lists, when it comes time to take a few days off we're more rushed then ever and either never get around to relaxing or never feel like we deserve to relax.?
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What I find in talking to my clients is that the more clutter there is the harder it is to relax.? Here are a few stories I've heard over the last few weeks.
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One woman told me about her "relaxing" day at the pool last summer.? She got up early and went to pack her pool bag.? First, she couldn't find a clean towel Cheap Jerseys China , then she spent half an hour searching for the sunscreen that she had bought the week before, then another twenty minutes looking for her sunglasses and the book that she was reading.? She finally got to the pool almost 2-hours later then she planned to, she was frustrated and anything but relaxed.?
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Another client told me that one of the things he really wanted to do last summer was to have a group of friends over for a BBQ.? Then after setting aside a few weekends to "clean up the place" and getting nowhere he decided that preparing his home was too stressful and because he was too embarrassed to let his friends see his home he ended up not having the party.
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Another client told me that he probably wouldn't be goi. Cheap Jerseys Wholesale Cheap Adidas NHL Jerseys Wholesale Jerseys Cheap Wholesale Jerseys Free Shipping Wholesale Jerseys Free Shipping Wholesale MLB Jerseys Wholesale Soccer Jerseys China Wholesale Adidas NHL Jerseys Wholesale NFL Football Jerseys Wholesale NBA Basketball Jerseys