NINGBO, China, Feb. 21 (Xinhua) -- Bayi defeated Shenbu 75-71 at home on Tuesday to tie 2-2 in the best-of-five semifinals of the Women's Chinese Basketball Association (WCBA) league.
Both teams played strong defense in the first quarter where the hosts took a slight lead 15-10. Then Jin Jiabao stood up behind the arc to help Shenbu fight back with a 23-13 burst in the second quarter.
Bayi slowly gained the upper hand after the halftime, and stormed ahead with a surge of 27-12 for a 10-point advantage into the last quarter. The visitors once cut the deficit to four but still failed in the last minutes and lost the match by four.
Sun Mengran, the center at the national team, had a double-double of 22 points and 10 rebounds for Bayi, and Sun Mengxin added 20 points, while Jin Jiabao led Shenbu with 22 points, and Zhao Shuang also had an impressive performance of 14 points, seven rebounds, six assists and seven steals.
The do-or-die match will be played at Dandong, Liaoning on Thursday, with the winner facing defending champion Beijing in the final. Enditem
"
Most fat reduction advice is not worth much. Maybe some of the advice you have received is good Women's Derek Barnett Jersey , but the odds of you losing weight this way is pretty slim. What makes this true? You set yourself up for failure in the beginning, when you took on goals that were unrealistic, and never had a chance of being fulfilled.
Think of it as setting yourself up for failure even before you have taken the first step toward the attainment of the goal. Everybody wants success when it comes to losing weight, so the following information will be important to those who want results that can be realized.
Get visual: In order to remind yourself of your vision for what you want to achieve Women's Dallas Goedert Jersey , you must write down your goals. This is accurate for all of your aspirations, no matter what the time frames are. In order to have a sensible account of what your needs will are, keep the list close at hand. A mere piece of paper or a folder on your computer; there is no explicit place to keep a record of your goals. The most crucial element is that you will be reminiscent of the objectives you want to achieve and how you would like to get there. This is beneficial for you to be aware of the tasks at hand and remain attentive to your goal. Stay in touch with your development and check often to make sure you are staying on track; make changes where necessary. This way you have something to look at and give you the necessary boost when you are feeling stuck in a rut.
Mid-range goals: As long as it takes for you to get your short-term goals accomplished, then you will proceed to the mid-range goals that are higher Women's Carson Wentz Jersey , and expecting better results. What is happening is you get early success with smaller goals, building confidence, and then move up to bigger goals, both physically and psychologically. You are aiming for higher goals with the mental and physical strength gained from your early success in losing weight. Once you reach the second phase Wendell Smallwood Jersey , you will be increasing everything, so instead of losing one pound a week, it will be two pounds. If it becomes necessary for emotional help it will be there, and also walking time will be increased Isaac Seumalo Jersey , while food becomes less, and more healthy.
Do not delay: Delayed action will not get you to your goal. Immediately after you formulate your plan, take action. Walking off some of your dinner is a good idea. Sit ups can be done while watching your T.V. in the evening. Mold your meal plans around healthy alternatives. Rid your cupboards of anything that could lead you astray. Find ways to do small amounts of added activity every day that will add up to big results in the long run. Place your food in smaller containers that can be served immediately so as to avoid temptations or bingeing. Even the insignificant little stuff has a huge impact on the final result. Certainly, the more decisive the strategy Jordan Hicks Jersey , the better the odds you will have to be triumphant. Do not wait, put your plan into action by writing down your ambitions and possibly get a pal to help you stick with the plan.
True Blood Season 4 Episode 7
Watch True Blood Season 4 Episode 7 Online
Home > Working From HomeCamping in a Tent or a Motor Home: What is Best?
Posted by nick_niesen in Home on October 27th, 2010
Are you interested in going on a camping adventure? If you are, you are definitely not alone. In the United States Nelson Agholor Jersey , camping is often referred to as a popular pastime. One of the many reasons why camping is so popular is because of all of the choices that you have. One of the many choices that you have is deciding how you would like to camp, in a motor home or in a tent.