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MAYS LANDING, N.J. -- Baltimore Ravens running back Ray Rice pleaded not guilty Thursday to assault charges stemming from an incident with his then-girlfriend in an Atlantic City casino elevator. His lawyer said Rice is "ashamed" and "sorry" about his conduct but would not specify exactly what Rice did. After the five-minute court hearing, Rice applied for New Jerseys pretrial intervention program, which allows for charges to be dismissed against first-time offenders who participate in the program and meet certain conditions. The county prosecutor will decide whether Rice is allowed to enter the program. If not, prosecutors have offered Rice a plea bargain that would spare him jail time if he participates in anger management counselling. "Hes ashamed of his conduct and hes sorry for what he did," attorney Michael Diamondstein told reporters outside the courthouse. "There was a disagreement between him and his wife," Diamondstein said. "He made a mistake. He loves Janay and wants to move forward. This was a momentary lapse of reason." Security video obtained by TMZ Sports shows Rice removing the motionless body of Janay Palmer from an elevator at Revel Hotel Casino on Feb. 15. She did not comment as the two walked into the courthouse. The couple married a day after Rice was indicted. If convicted, Rice could face three to five years in prison. The former Rutgers star walked to the courthouse holding hands with Palmer. He said he is a "happy father and a happy husband." When asked by reporters what he hoped would happen, Rice responded, "for you all to have a blessed day." Originally, Palmer and Rice were charged with simple assault, but the Atlantic County prosecutors office reviewed the case and dropped the charge against Palmer. A grand jury lodged the more serious charge of aggravated assault against Rice. Through her lawyer, Palmer has indicated she does not want the case to proceed. But prosecutor Diane Ruberton said Palmers co-operation is not crucial to it. "Im confident with the evidence we have that I could secure a conviction at trial, with or without her," Ruberton said. She said prosecutors have additional video evidence beyond what was published by the website, but she would not describe its contents. Ruberton said Rices celebrity played no role in the case, adding that plea deals are routinely offered to defendants charged with third-degree crimes, as is the case with Rice. Diamondstein said he expects a decision on whether Rice will be allowed into pretrial intervention within the next few weeks. "Hes an excellent candidate for it," he said. "Hes just a high-character individual. Hes a good guy." The conditions of pretrial intervention would include staying out of trouble for a year, as well as undergoing counselling and remaining gainfully employed, the attorney said. "Theyve been going to counselling and working on some of the issues they have," Diamondstein said. "Theyre very happy." Swell Bottiglie . With the players association in the midst of meetings in Las Vegas, a vote will be held on Friday to decide the CFLPAs presidency and other executive positions. Swell Italia Offerte . - Alex Dostie scored two goals and assisted on another to lead the Gatineau Olympiques to a 5-3 victory over the Drummondville Voltigeurs in Quebec Major Junior Hockey League action on Sunday. http://www.swellbottiglie.it/ . Louis Blues just continue to roll -- especially against the Nashville Predators. Swell Bottiglia Blanc . Algeria led 3-0 at halftime, but withstood a stronger South Korean second half performance to claim its first World Cup win since 1982 and move into second place in Group H with one match left to play. Defeat for South Korea means it must now beat already-qualified Belgium to stand a chance of progressing to the knockout stages. Swell Bottiglia . The Blueshirts hope to stay alive once again when they host the Pittsburgh Penguins in Sundays Game 6 battle at Madison Square Garden.MONTREAL -- Defence prospect Mac Bennett has signed a two-year contract with the Montreal Canadiens. The 23-year-old had two goals and 12 assists in 31 games for the University of Michigan Wolverines this season and was named to tthe All Big Ten second team.dddddddddddd In 136 career games at Michigan, the six foot 196 pound Bennett had 14 goals and 51 assists. The Narragansett, R.I. native was selected in the third round of the 2009 NHL draft. ' ' '