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NEW YORK -- Rather than ban home plate collisions outright, Major League Baseball and its players adopted a rule limiting them this season. In what both sides said was a one-year experiment, the rule allows collisions if the catcher has the ball and is blocking the runners direct path to home plate, and if the catcher goes into the basepath to field a throw to the plate. "Its not a radical departure from what it had been," Tampa Bay Rays manager Joe Maddon said. The new rule, 7.13, states "a runner attempting to score may not deviate from his direct pathway to the plate in order to initiate contact with the catcher (or other player covering home plate)." A runner violating the rule shall be declared out, even if the fielder drops the ball. "Its good, I think it takes away the malicious intent behind the play at the plate," Texas Rangers catcher J.P. Arencibia said. "Obviously the runner doesnt always have to slide, and the catcher still has the ability to block the plate once he has the ball in hand." Along with the rule, the sides agreed to a pair of comments umpires use for interpretation. The first comment says "the failure by the runner to make an effort to touch the plate, the runners lowering of the shoulder, or the runners pushing through with his hands, elbows or arms, would support a determination that the runner deviated from the pathway in order to initiate contact with the catcher in violation." The comment says players who slide appropriately are not in violation of the rule. The second comment says that "unless the catcher is in possession of the ball, the catcher cannot block the pathway of the runner as he is attempting to score." The runner shall be declared safe if the catcher violates that provision. In addition, it is not a violation "if the catcher blocks the pathway of the runner in order to field a throw, and the umpire determines that the catcher could not have fielded the ball without blocking the pathway of the runner and that contact with the runner was unavoidable." "There are some things that often times can make the water a little muddy," union head Tony Clark said after meeting with the New York Yankees. "Over the course of the off-season, the concern was protecting players, but trying to draw up something that not only made sense on paper, but also was going to make sense to the players that were playing on the field." The umpire crew chief can use the new video-review system to determine whether the rule was violated. "It stops guys just going out of their way just to try to dislodge the baseball when they (catchers) have the plate," Texas Rangers manager Ron Washington said. Debate over plate collisions has intensified since May 2011, when San Franciscos Buster Posey was injured as the Marlins Scott Cousins crashed into him at the plate. Posey, an All-Star catcher, sustained a broken bone in his lower left leg and three torn ligaments in his ankle, an injury that ended his season. In Game 5 of last years AL championship series, Detroit backstop Alex Avila was pulled a couple of innings after being run over at the plate by Bostons David Ross, a fellow catcher. "I think its fair. A runners path is to home plate," Oakland catcher Derek Norris said. "Any deviation and hes not trying to score, hes trying to harm. A runner going out of the basepath trying to break up a double play is declared out. This is the same concept as a double-play slide." Steve Young Jersey . In the days leading up to the draft, TSN.ca and TSN Radio basketball analyst Duane Watson looks at some of the names that will be headlining the event. 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There are many more players in contention for the awards than just the three that Ive named, and a good or bad week can easily alter the landscape, but through the first 20 or so games of the NHL season, this is how the awards races look to me.GLENDALE, Ariz. -- Carson Palmer didnt throw a pass in practice all last week, then completed practically every one he tried Sunday. So much for that sore right elbow. Palmer completed 27 of 32, 12 of them to Larry Fitzgerald, and the Cardinals ended an eight-game losing streak against NFC West foes by beating the St. Louis Rams 30-10. It was the second-highest completion percentage (84.4) in franchise history. Only Kurt Warners NFL record of 92.3 per cent (24 of 26) against Jacksonville in 2009 was better. Palmer said he had no idea what his statistics were, just that things were working at a nice clip. "When the plays were coming in I knew exactly where to go with the ball," he said. Palmer hurt his throwing elbow in last weeks loss at Philadelphia. From Monday on, trainer Tom Reed decided there would be no passing in practice. "I didnt throw one ball, and I was definitely worried about that," Palmer said, "but that was the plan." It worked to near perfection. Palmer threw for 269 yards and a touchdown with no interceptions as the Cardinals (8-5) won for the fifth time in six games. He was sacked once. "I cant say enough about where he is right now," Arizona coach Bruce Arians said. "The level hes playing is extremely high." Arizonas Karlos Dansby returned an interception 23 yards for a touchdown and John Abraham tackled Kellen Clemens for a safety. Tavon Austins 56-yard run set up the only touchdown for the Rams (5-8), a 1-yard run by Zac Stacy. Austin injured his left ankle on the play and didnt return. The loss mathematically eliminated the Rams from post-season contention. The Cardinals lost rookie safety Tyrann Mathieu in the third quarter. Arians said it "appears to be an ACL" injury to his left knee. Arizona had not beaten an NFC West opponent since downing Seattle in the 2012 opener. The Cardinals lost three in a row this season, including 27-24 at St. Louis in the opener. Arians hammered that home last week. "I cant use the words he used," Dansby said. "My mom would get at me if I do that, but he let it be known that we were at the bottom of the totem pole and weve got to climb our way out." Fitzgeralds 12 catches went for 96 yards, including a 7-yarder for a touchdown.ddddddddddddIt was his most receptions since he matched his career high with 13 against Seattle on Oct. 18, 2009. Dansby had his second touchdown return of an interception in three games. He returned one 22 yards in Arizonas 40-11 rout of Indianapolis. Mathieu, the "Honey Badger" having a terrific rookie season, was hurt after returning the free kick that followed the safety in the third quarter. He jogged toward the Arizona bench but his knee buckled and he collapsed, then he was carted off the field. The Arizona safety came after a Cardinals punt was downed at the Rams 1. On third down from the 5, Clemens retreated to the end zone and was hit by Abraham, who had three sacks to give him 11 this season. Other than Austins big run, St. Louis managed just 44 yards on the ground in 18 attempts. Rams coach Jeff Fisher said he was well aware how strong Arizonas defensive front was. "I thought we would do a better job than we did, but we couldnt run the football today," he said. In the first half, Palmer completed 16 of 17 for 169 yards and a touchdown. He would have had another TD had Jim Dray not fumbled at the half-yard line. Palmer completed his first 10 passes. Arizona took the opening kickoff and went 80 yards in eight plays, Rashard Mendenhall scoring on a 3-yard run. The Rams responded with Greg Zuerleins 44-yard field goal. On St. Louis second play from scrimmage in the third period, Calais Campbell pressured Clemens. Dansby stepped in front of intended receiver Jared Cook, picked off the pass and ran untouched 23 yards to make it 21-3. Notes: Abraham moved past Lawrence Taylor and Leslie ONeal into ninth on the NFL career sacks list with 133. ... Dansby has four interception returns for scores for the Cardinals in two stints with the team. Only Aeneas Williams (six) and Larry Wilson (five) have more in franchise history. ... Arizona has outscored its last two opponents at home 70-21 and is 6-1 at home. ... The Rams were penalized 11 times for 90 yards. ... With his 10th TD catch of the season, Fitzgerald became the ninth player with double-digit touchdown receptions in five seasons. 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