TORONTO – Fighting rising adversity and stalled growth, the Leafs will get a little help on the back-end in the coming days. Mark Fraser is ready to return from a left knee injury and hopes to play against the Devils, his former team, on Friday. The 27-year-old has been sidelined for all but two games this season with a grade-2 MCL tear. "I think I can say today was my best day yet," said Fraser, following an hour-plus practice on Wednesday morning. "There really wasnt any concerns today in practice. I think thats a pretty good green light indication for myself." Randy Carlyle wasnt ready to say if Fraser would immediately rejoin the lineup, but did at least concede to the looming possibility of change on a defence thats had trouble this season. Guardedness from the coach aside, Fraser figures to find a place upon his return from injury. He was among the teams top-6 defenders when the season began in Montreal – he played with Paul Ranger that night – and offers the kind of meat-and-potatoes defensive game his team has lacked early this season. Where he fits and who exits the lineup in the interim is more the question and one Carlyle and the coaching staff have surely been pondering. "We have decisions to make," Carlyle said, revealing little in the way of plans. The odd man out when the season opened on Oct. 1, Morgan Rielly played a season-low 14 minutes in Vancouver on Saturday. The 19-year-old has had the predictable ups and downs of a rookie defender, averaging nearly 18 minutes alongside Cody Franson in the slot Fraser occupied last season. Like Rielly, Jake Gardiner and Paul Ranger have also been inconsistent options to date. Theyve offered limited patches of good on a third pairing, but nothing sustainable. Their troubles with the puck and in the defensive zone have been an obvious concern. Much like last season, the Leafs have struggled to find consistency beyond their top pair of Dion Phaneuf and Carl Gunnarsson. Carlyle has typically employed Franson and Rielly against second-tier offensive options (often subbing the rookie with Phaneuf), but theyve proven uneven in the role, both players more refined offensively than defensively. Carlyle found success teaming the 6-foot-4 Fraser with the 6-foot-5 Franson last season; though the pair had difficulty at times with greater competition as the year wore on. Because of Riellys inexperience and the inconsistency of Gardiner and Ranger, this may be the best option for the Leafs at the moment – with any one of the aforementioned three exiting the lineup initially, likely on a rotating basis. Ultimately, Carlyle will have to determine where Fraser fits best in helping to stabilize the defence. "Youre going to make the decision that you feel is best for your hockey club, whats going to give you the best chance to win," said Carlyle. Frasers return, needed as it is, highlights the instability of a Toronto defence that received no external upgrades in the offseason. Leaf management had limited options via free agency and ultimately stood pat on the trade market, adding only Ranger from the Marlies. It was and remains a hope for the club that Gardiner rounds into playoff form, that Ranger continues to improve after a four-year NHL absence and that Rielly continues to show growth. The results remain inconclusive to this point. Fraser exuded a workmanlike effort in snatching a spot with the Leafs last season; he led the defence in both blocked shots and hits. Though the pain and discomfort in his left knee have subsided, he will be required to wear a brace upon returning from long-term injured reserve, one that hell likely keep for the remainder of the season as a precaution. "Finding some sort of comfort in it," he said of the adjustment. "It just feels like a very restrictive piece of equipment that seldom stays in the same spot so its just getting beyond that. Like anything it just takes some getting used to." More constrictive than the brace is the medical tape he must wear, stretching from the thigh to below the knee. The protective equipment, he said, wont affect his skating stride nor does it restrict him from any typical movements. Though he figures to help a club that has had difficulty defending – 37 shots against per game – his addition is just one small piece to a group that has yet to play anywhere near its best hockey (10-5-0). In what was likely their worst performance of the season on Saturday, the Leafs allowed 40-plus shots for the third straight game, shut out for the first time all year in a 4-0 loss to the Canucks. "I think we need physical," said Carlyle, asked if Frasers physical presence was needed. "I think we need puck-moving. I think we need to quit the turnovers. I think weve got to get back to more a workman-like game versus the cute game I think weve been trying to play." Theyll be challenged to do so without two of their top centres. Tyler Bozak (hamstring) is out for the foreseeable future (Nov. 21, his earliest return date) and Dave Bolland (ankle) has hit injured reserve for a period that remains unknown and figures to be longer rather than shorter. Hoping to plug the holes and survive in the meantime, the club signed 34-year-old Jerred Smithson for the remainder of the season, also bumping James van Riemsdyk to centre. Previously with the Marlies on a pro tryout, Smithson spent last season split between Florida and Edmonton. "We look at our team to play a tighter brand of hockey and to continue to show some growth," said Carlyle. "We think the growth has stalled for our team. We dont think that weve played to the template that weve created and some of the things that were struggling with are things that we have to overcome or were not going to give ourselves the best chance for success." Phillip Dorsett Jersey . LOUIS -- Julius Randle had 19 points and 15 rebounds, Aaron Harrison finished with 18 points and No. Trey Flowers Jersey . Louis, MO (SportsNetwork. http://www.officialnewenglandpatriotsfootball.com/authentic-andre-tippett-jersey-womens . - A mixed martial arts fighter who changed his name to War Machine was ordered Friday to stand trial in Nevada state court on 34 felony charges including attempted murder, sexual assault and kidnapping that could get him life in prison for allegedly attacking his porn star ex-girlfriend and her friend. Malcom Brown Jersey . According to various reports, the striker is about to sign a five-and-a-half year extension with Manchester United worth a reported 300,000 pounds a week that would see him at Old Trafford until 2019. Dwayne Allen Jersey . Charlottetown scored four times in the third period en route to a 5-2 win over the defending champion Halifax Mooseheads on Friday.Chris Coleman has said he was honoured to sign a new two-year deal that will see him stay as Wales manager through to the 2018 World Cup. Coleman was appointed to the role in January 2012, replacing the late Gary Speed, and has been rewarded with a new deal after leading his country to their first major finals since the 1958 World Cup.The 45-year-olds previous contract was set to expire following the conclusion of this summers finals in France. He told Sky Sports News HQ: I am delighted that we have reached an agreement and I have the honour of leading my country in another campaign. Coleman shakes hands with Football Association Wales president David Griffiths (left) and FAW chief executive Jonathan Ford after Mondays announcement I look on it as an opportunity to improve on my first campaign [World Cup 2014 qualifying] which wasnt a successful one. We have got it all to look forward to but we have to build on what we have achieved so far. Its a big challenge but its one that we can conquer, thats for sure.The former Fulham and Real Sociedad boss, capped 32 times for his country, won six of his 10 European Qualifiers, including an impressive 1-0 home victory over Belgium, as Wales clinched second place and automatic qualification to this summers showpiece. Wales players carry Coleman aloft after securing qualification to Euro 2016 Wales begin their Euro 2016 Pool B campaign against Slovakia on June 11 in Bordeaux. They then face England in Lens on June 16 before tackling Russia in Toulouse four days later. Coleman said in March that there had to be changes behind the scenes in Welsh football for him to commit to another deal.He revealed agreement had been reached over those issues, with both himself and the FAW giving ground.It was very important that everything came to a conclusion before we embark on this journey in front of us, and we can concentrate on whats made us strong, he said. Wales unveil squad Chris Coleman has unveiled his provisional 29-man squad for Euro 2016 It wasnt a case of looking at what weve done. We need to keep on improving things and pushing each other before we even get to the players. Sometimes youve got to concede a little bit to get certain things you want.I think both parties showed real meaning in trying to get the deal done. The FAW showed that they really waanted me and I showed them that I wanted to stay.dddddddddddd.It went on a bit longer than we anticipated. But we wanted to do the right thing and Im happy to be sitting here knowing that Im going to get another campaign under my belt. Coleman celebrates after Wales qualified for Euro 2016 FAW chief executive Jonathan Ford said: We wanted to acknowledge the fantastic work Chris has done with his staff in ensuring qualification to the Euros in France this summer.I think it sends a fantastic message to everyone involved, the players, backroom staff, all the staff at the FAW.There is no one better qualified than Chris to lead Wales into its first World Cup in 60 years. Coleman hopes he can lead Wales to a World Cup before the end of his contract We wish him the best for Euro 2016 and he carries all our hopes and expectations for the World Cup campaign as well.Wales head to Portugal on Tuesday for a pre-Euro 2016 training camp without star man Gareth Bale, who is preparing for Real Madrids Champions League final with Atletico Madrid in Milan on Saturday. Joe Ledley is still hoping to make the Euro 2016 squad But midfielder Joe Ledley will join the squad as he attempts to recover in time for France after fracturing his leg in Crystal Palaces final Premier League game of the season. 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