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NEW YORK, N.Y. - As if they were enjoying a morning coffee together, Pete Carroll and John Fox fulfilled their final media obligations leading to the Super Bowl. Relaxed, self-assured and even charming, the coaches of the Seattle Seahawks and Denver Broncos answered questions for 30 minutes on Friday, joking with each other and the audience. No grumpy one-sentence responses. No agitated reactions to edgy queries. At one point, Fox wondered if he could say a specific crude word to the audience on hand. Watching on television, he then went ahead and used the word. Carroll immediately quipped: "You cant say that, John," eliciting laughs from reporters — and from Fox. Neither man seemed overwhelmed or even antsy about the biggest game of his life coming up on Sunday, even as they sat with the Vince Lombardi Trophy that is given to the NFL champion. "I think its a pinnacle for probably everybody that does what we do," said the 58-year-old Fox, who was with the Giants when they lost the 2001 Super Bowl to Baltimore, and led the Panthers there when they fell to New England in 2004. "Its something you work really hard (for). "As Pete mentioned earlier, you take individuals and try to paint a picture of where you want to get to. I think this is the pinnacle of it. Unlike different levels of football, theres only one happy camper at that end. Thats going to be the team hoisting that trophy." Carroll has hoisted championship hardware, but in college with Southern Cal. This is his first trip to the big game — he had never even attended a Super Bowl before this one. "The trophy really does symbolize the ultimate challenge and competitiveness in our sport and in our world of coaching or playing," said the 62-yard-old Carroll. "To dream about being in this position as a kid and then working all through the years of coaching, battling and watching other guys do it and for the first time for us; its a tremendous honour. "Its a tremendous opportunity and it creates an extraordinary challenge to see if you can be the one. It symbolizes a tremendous amount to all of us. We all live with that, our players and our coaches. Its great to be here, and (Im) thrilled to be doing it, too. It makes for so much fun. The whole buildup, the whole following, knowing its a global event on game day just adds to the fun of this thing. The challenge continues to be out there for us to reach for, so its very exciting." Both coaches have defensive backgrounds, and they made note of that. Yes, the NFL has become a light-up-the-scoreboard league — and no team ever did it better than Foxs Broncos, who scored 606 points this season. But Fox and Carroll made their reputations as defensive co-ordinators before becoming head coaches. Carroll spent one season in charge of the Jets and three with the Patriots before heading to USC. Fox led Carolina for nine seasons. "Youve got a couple old DB coaches here, and its interesting thats how it turned out," Carroll said. "It is an offensive era that were in, and with all the passing game its gone crazy. Maybe its fitting that weve been fighting our whole life trying to slow this thing down, and we get a chance to do it here on the biggest stage. "Really we have very similar paths and the fact that were defensive guys, maybe that gives the defensive guys hope that maybe we can hire one of those guys in the league soon." That already is happening, perhaps with the theory that strong defensive minds can slow down the points parade. Of the seven head coaching hires this year, four were filled by offence-oriented coaches (Bill OBrien, Jim Caldwell, Ken Whisenhunt, Jay Gruden) and three by defensive guys (Lovie Smith, Mike Zimmer, Mike Pettine). "I came up with a guy, Chuck Noll, who is a defensive guy, who I learned a lot from," Fox said of the Hall of Fame coach of the Steelers. "Ive been blessed to be around a lot of great people from ownerships on down to general managers, front office people, as well as coaches. You always take pride. This is a prideful thing to be in this position and play in a game like this with such great history. "Dont forget about those defensive guys moving forward." Joe Thomas Jersey . Team spokesman Donald Beauchamp said there was no new information on the 80-year-old Hall of Famers condition. The family has requested privacy. Baker Mayfield Jersey . If Vettel wins at Suzuka on Sunday, and his nearest rival Fernando Alonso finishes worse than eighth, the German driver will join his compatriot Michael Schumacher and Argentine Juan-Manuel Fangio as the only men to win four consecutive titles. http://www.cheapbrownsjerseyssale.com/?tag=jabrill-peppers-jersey-sale . Louis Cardinals for the National League Wild Card, are in the drivers seat as they open the final series of the regular season, but they face a large task in the form of the Philadelphia Phillies. Briean Boddy-Calhoun Jersey .ca. Kerry, I hope you address Ron MacLeans comment during the second intermission of Game 4 in Montreal-Tampa series. Basically, he suggested that the NHL should not have used a referee from Quebec, following the Game 3 disputed non-goal, because the referee could be biased towards Montreal. Wholesale Browns Jerseys China . The 7-foot-1 Hawes, who is in the final year of his contract, is averaging 13 points and 8.5 rebounds, both career highs, and shoots 40 per cent from 3-point range. The 25-year-old Hawes is in his seventh NBA season.EDEN PRAIRIE, Minn. - Mike Zimmer and Teddy Bridgewater will be forever linked with the Minnesota Vikings, regardless of how the team fares over the rest of their time together.This is the state of the NFL. For all the excess credit or blame that continually falls on the head coach and the quarterback, success or failure in this league is unavoidably linked to these two people.Despite the losing record produced by their first season with the Vikings (7-9), Zimmer and Bridgewater not only kept their reputation in tact but gave reasons to believe theyll be together in Minnesota for a while.Honestly, I never felt overwhelmed, from the day I walked in, Zimmer said Tuesday at his final news conference of 2014.He added: Are there some things that I would do differently? Sure. Did I make some mistakes? Sure. But I felt like each and every day I came into work that I gave this team, the fans and the organization the very best that I could give them. And I believe in my head that Ill be even better next year with everything that I do.Over the past 10 offseasons, the Vikings have changed coaches three times and searched for a quarterback a lot more than that.With Mike McCarthy and Aaron Rodgers again on top of the NFC North with Green Bay, theres a long way to go for Minnesota to reach the conferences elite.Finally, though, the Vikings have entered a winter without any questions about wholl be running the team or wholl be taking the snaps.The Vikings finished 7-9, but their last five losses were by a combined 16 points. Bridgewater threw 12 interceptions against 14 touchdown passes, but he was at his best this month and posted a 64.4 completion rate that was the third-best rookie-year mark in NFL history. Bridgewater also gained the respect of teammates on both sides of the ball with a balance of humility and confidence.The guys around here, theyve allowed me to be more assertive with them. We have a great group of men here that they will take leadership, whether its from the coaching staff or from the youngest player on the team, Bridgewater said.Here are some other key themes to know about the Vikings as they enter the offseason:PETERSON PREFERENCERunning back Adrian Petersons absence from all but one game, the fallout from the child-abuse case that came up in Texas, was a major hurdle both Zimmer and Bridgewater had to overcome this year.The Matt Asiata-Jerick McKinnon tandem, though productive at times, likely wont be enough. Given Petersons age, contract and public image, his return inn 2015 is hard to fathom.dddddddddddd Hes suspended by NFL through at least April 15, and as Zimmer indicated Tuesday the Vikings prefer to settle his status as soon as possible so they can plan accordingly in free agency and the draft. But Zimmer said he would welcome Peterson back, if it works out that way and he gets his life in order.GREENWAY GONE?The Vikings were one of the youngest teams in the league this season, but Peterson isnt the only highly paid veteran who could be cut before his contract expires. Linebacker Chad Greenway, who missed three games with broken ribs and another because of a knee injury, said hed love to return for a 10th year but realizes the nature of the NFL for players over 30.Zimmer said he believes Greenway is still good enough to start at the weak side position, but to do so hed probably have to take another pay cut.It wont simply come down to money or business or anything. Itll come down to whats best for the family, Greenway said, hinting hed rather stay than sign elsewhere for a better deal.Fullback Jerome Felton and left guard Charlie Johnson are two other key players who could be let go for cap relief. Middle linebacker Jasper Brinkley will be a free agent.BRIDGEWATERS BUDDYBridgewater plans to return to the Miami area this winter and gather the wide receivers together at some point to work out and continue to develop their chemistry. He also revealed that hes relied on former Vikings quarterback Donovan McNabb for advice.Hes a guy who had success in this league, and hes someone that I look toward as a mentor or for guidance, Bridgewater said.PATTERSON PLANOne of the most disappointing players was wide receiver Cordarelle Patterson, who scored only two touchdowns, none by kickoff return, and vanished from the offence down the stretch as Charles Johnson and Adam Thielen surpassed him. Zimmer said he has a mentor he declined to name in mind for Patterson.I think this will be good for him, and hopefully hell follow through and get to where he needs to get to, Zimmer said.KALIL CONFIDENCELeft tackle Matt Kalil also had a letdown year, but his blocking was better over the last several weeks. He said hell have his knee examined again. After surgery last off-season, it didnt feel right most of the year. But Kalil said hes confident in a bounce-back 2015.I know what Ive got to do. 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