MORRISTOWN, N.J. -- Mark Sanchez plans on staying put after this season. As unlikely as it may seem because of his hefty contract, the injured quarterback wants to return to the New York Jets. And, Sanchez joked, he could be back with a super-powered arm. "The way things are coming along, it sounds like Ill be bionic," Sanchez said with a big smile Tuesday. "I dont want to say like Rookie of the Year, but hopefully something like that, where Ill come back better." Sanchez is out for the season after tearing the labrum in his right shoulder in the preseason and having surgery early last month. He spoke publicly Tuesday for the first time since his surgery before volunteering at a community soup kitchen at Church of the Redeemer in Morristown. The quarterback has three years remaining on his contract, but his $13.1 million salary cap number for next season makes it unlikely the team would keep him at that amount. If it were up to Sanchez, though, he wouldnt go anywhere. "Thats all Im thinking about, coming back next year, leading this team and playing well," he said. "I know Ive heard a lot of stuff on the outside about me not being here and stuff like that. I dont know if thats necessarily the case in the building. Hopefully, not. Hopefully, Im a Jet. "Thats where I am. Thats where I want to be." When asked if he truly sees a future in New York as the Jets quarterback, Sanchez didnt hesitate. "Absolutely," he said. "I mean, theres no doubt about that. Its been a dream come true to play here and I dont want to go anywhere else, thats for sure. I know I have (three) years left, and I dont ever want that to end. I love being a Jet and I plan on being here." Sanchez has not spoken to the team about his future with the franchise, but it would make financial sense for the Jets to release him in March. Thats when a $2 million roster bonus is due, and the move would save the Jets $8.3 million in cap space. "Well see what happens," he said. Sanchez was injured in the Jets third preseason game against the Giants when Marvin Austin slammed into his shoulder. Coach Rex Ryan was heavily criticized for putting Sanchez in the game in relief of rookie Geno Smith because it was widely assumed the veteran had likely won the quarterback competition -- and was playing with mostly backups and third-stringers at the time of the injury. While his doctors have been happy with his progress, Sanchez acknowledged it has been tough to be a spectator while bouncing between doctor visits in New Jersey, California and Florida. "Its definitely different, something I dont wish on anybody," he said. "Not even on your worst enemy you dont wish this on. Its hard to be away. Its hard to not be in the locker room, be on the plane, be on the bus. Little things like that, you miss it so much. "All the wins, even the tough times, the struggles, it makes you appreciate those times and how much you love being out on the field and how much you love playing." In an ironic twist, the Jets could actually use Sanchez in a big way at this point. He looked mostly solid during the summer in Marty Mornhinwegs system before the injury. "Its just tearing me up that I cant play for him," Sanchez said. Smith is struggling mightily with one touchdown and 10 interceptions in his last six games, but the only other options are inexperienced backup Matt Simms and veteran David Garrard, who hasnt played a regular-season game since 2010. Through it all, Sanchez focuses only on getting back on the field. "This could be a blessing in disguise," he said. "A lot of people have told me that. Its hard to see that while youre going through it, but it does give you a different perspective." NOTES: Sanchez created a stir on Twitter last week when a picture of him wearing his hair in corn rows surfaced. He said it was the result of losing a bet to a friend, and chose the corn rows -- which he had for only a few days and were gone Tuesday -- over shaving his head or dying his hair. "It was pretty bad," he said. "It was ugly." ... Jets owner Woody Johnson was nominated by the team for the NFLs Salute to Service Award, presented by the league and USAA for "commitment to honouring and supporting the military community." Custom Winnipeg Jets Jerseys . Walcott is available for Saturdays home match against Southampton as Arsenal looks to extend its two-point lead at the top of the Premier League. The Gunners are currently the second highest scorers in the league but Wenger insists Walcott will add something extra to his team. Teppo Numminen Jersey .Dawson also birdied two of the last four holes to reach 12-under 132 on TPC San Antonios AT&T Canyons Course. He won his only title in a PGA Tour-sanctioned event in 2002 in the Web.com Tours LaSalle Bank Open.Im not going to lose any sleep, believe me, Dawson said. I used to be a perfectionist, but my attitude now is to play like Im in the pro-am. http://www.jetsauthentic.com/authentic-bobby-hull-jets-jersey/ .Martin Caceres marked his return from injury by scoring in the 3-1 win at Napoli and he believes Juventus sent out a warning to the rest of the league with that result.We go out on the pitch every game looking to give our all, Caceres said. Keith Tkachuk Jersey . The actual winners on transfer deadline day are those clubs such as Tottenham Hotspur and Manchester City who were well prepared and managed to get their main incoming business done well ahead of the transfer window closing. Tottenham were able to add seven players by spending over 100 million pounds and also ensured maximum return for the Gareth Bale transfer to Real Madrid by managing the move superbly. Dale Hawerchuk Jersey . His second visit, not so much. Roark (7-5) allowed four runs on 10 hits and one walk over six innings in a 7-2 setback in front of several friends and family members, as the Cubs snapped his personal streak of four consecutive victories on Friday.BARCELONA, Spain -- Atletico Madrid needed a second-half goal from midfielder Jorge "Koke" Resurreccion to eke out a 1-0 win at Malaga on Saturday, becoming the overnight leader of the Spanish league as it resumed following the winter break. Atletico built a provisional three-point advantage over Barcelona before the defending champion hosts Elche on Sunday. Barcelona then visits Atletico in the following round. "We will have to wait and see if Barcelona wins tomorrow to stay leader, as it is accustomed to doing," Atletico coach Diego Simeone said. Also, Valencias new manager, Juan Antonio Pizzi, debuted with a 2-0 victory at home over crosstown rival Levante. Almeria routed visiting Granada 3-0 to climb four points clear of the relegation zone, and Real Betis remained bottom of the table after a drab 0-0 draw at Valladolid. Atletico dominated possession but was held in check by Malagas five-man defence until Simeone sent on forwards Adrian Lopez and Cristian Rodriguez to join Diego Costa and David Villa up front for the final half hour. Diego Costa failed to add to his league-leading 19 goals, but the striker turned playmaker to unlock the hosts stingy defence in the 70th. Diego Costa slipped the ball to Adrian, whose rebound off goalkeeper Willy Caballero fell for Koke arriving late to rifle through the crowded area and into the back of the net to claim the winner. "They played a great game in defence but eventually we earned the victory with my goal. That is important for us to take three points back home," Koke said. "The team believes in what it is doing." Atletico moved eight points clear of third-place Real Madrid before it hosts Celta Vigo on Monday. Atletico continued to base its title challenge on Spains best defence, which again left its opponent withoout a clear scoring opportunity.dddddddddddd It has conceded a competition-low 11 goals through 18 games. The loss was the first in four rounds for Bernd Schusters Malaga, leaving it in the middle of the standings. Schuster defended his strategy of trying to stop Atletico by playing with three central defenders, which arguably hurt its efforts in attack. "If somebody believes they can play Atletico as equals with what we have, then go ahead, Ill pay them to do it," Schuster said. "They are better than we are and didnt need a great game to beat us." Pizzi replaced the fired Miroslav Djukic over the two-week league break, and Valencia responded with a convincing win in the city derby against Levante at its Mestalla Stadium. After Pablo Piatti drilled in a clearance to put Valencia in front three minutes before halftime, forward Sofiane Feghouli dribbled through the defence and chipped the ball home via the crossbar in the 73rd to put the result beyond doubt. "We are happy, of course, but it is too early to take balance of the team," Pizzi said. "Im in favour of processes that take a long time. But yes, it helps that we were able to do what we wanted to do the first time. Now we have to work to improve and correct our mistakes." Pizzi will face a tough second test on Tuesday when Valencia hosts Atletico in the Copa del Rey. Almeria forward Aleix Vidal led the way past Granada by crossing for Sebastian Dubarbiers opener and adding a goal of his own after Jose "Verza" Garcia converted a penalty. Betis draw at Valladolid gave the Seville-based side its second point away from home this season. Also on Sunday, its: Real Sociedad vs. Athletic Bilbao, Sevilla vs. Getafe, and Osasuna vs. Espanyol. 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